Weigh In record (no journal entry) for 19 August 2019
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119 kg
Lost so far: 0 kg.
Still to go: 44 kg.
Diet followed: Reasonably Well.
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427 kcal
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Fat: 32.97g | Prot: 28.55g | Carbs: 2.23g.
Lunch: Minced Beef, Egg Omelette or Scrambled Egg with Cheese. more...
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Losing 0.4 kg a Week
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joycemamabolo's Weight History
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