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90's Baby!!
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90.5 kg
Lost so far: 34.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 33.26g | Prot: 54.99g | Carbs: 99.89g.
Breakfast: Apples , Coffee with Milk and Sugar, Coffee with Milk, Weigh-Less Slim Slab Original. Lunch: White Sugar (Granulated or Lump), Clover Full Cream Fresh Milk, Kellogg's All Bran Flakes. Dinner: Ciabatta, Grilled or Baked Beef Steak, Ina Paarman's Blue Cheese Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). more...
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Losing 0.4 kg a Week
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mevchamman's Weight History
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