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up a but but not stressing. Have been losing slowly and started exercising again so hopefully it will help. still very proud of myself
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77.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 52.19g | Prot: 76.82g | Carbs: 31.91g.
Breakfast: Flora Gold , Egg, Mushrooms . Lunch: Onions , Cherry Tomatoes, Iceberg Lettuce (Includes Crisphead Types) , Woolworths Tangy Lite Mayonnaise, Chicken Breast. Dinner: White Rice, McCain Garden Peas, Stroganoff. Snacks/Other: Jacobs Instant Coffee, Five Roses Tea, Parmalat Lactose Free Low Fat Milk. more...
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Gaining 0.7 kg a Week
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fryodette's Weight History
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