joycemamabolo's Journal, 05 Aug 19

Weigh In record (no journal entry) for 05 August 2019
119.7 kg Lost so far: 0 kg.    Still to go: 44.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2019:
547 kcal Fat: 27.65g | Prot: 52.24g | Carbs: 22.04g.   Breakfast: Poached Egg , Bacon, Tomatoes. Lunch: Tomato Juice Cocktail, Poached Egg, Fish. more...
Losing 0.9 kg a Week

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joycemamabolo's Weight History


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