Weigh In record (no journal entry) for 05 August 2019
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108 kg
Lost so far: 10.4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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242 kcal
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Fat: 7.75g | Prot: 15.50g | Carbs: 21.70g.
Breakfast: Nutriday Low Fat Flavoured Yoghurt. more...
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Losing 0.1 kg a Week
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smithsimone15's Weight History
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