Weigh In record (no journal entry) for 29 July 2019
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76.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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771 kcal
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Fat: 37.47g | Prot: 54.24g | Carbs: 54.73g.
Breakfast: Five Roses Tea, Woolworths Tangy Lite Mayonnaise, Grated Cheddar Cheese, Mexicorn Traditional Wraps . Lunch: Chicken Breast. Dinner: Bolognes, Sweet Potato (without Skin, Cooked, Boiled). Snacks/Other: Coffee, Parmalat Lactose Free Low Fat Milk, Fruit Salad. more...
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steady weight
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fryodette's Weight History
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