Weigh In record (no journal entry) for 29 July 2019
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120.6 kg
Lost so far: 0 kg.
Still to go: 45.6 kg.
Diet followed: Reasonably Well.
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861 kcal
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Fat: 53.52g | Prot: 68.08g | Carbs: 24.25g.
Breakfast: Hard-Boiled Egg, Tomatoes. Lunch: Baked or Grilled Fish, Hard-Boiled Egg. Dinner: Offal. Snacks/Other: Woolworths Dark Chocolate Brownie Bites. more...
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Losing 0.7 kg a Week
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joycemamabolo's Weight History
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