Weigh In record (no journal entry) for 28 July 2019
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76.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1005 kcal
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Fat: 52.36g | Prot: 68.98g | Carbs: 68.26g.
Breakfast: Feta Cheese , Egg (Whole) , Savoury eggs. Lunch: Woolworths Tangy Lite Mayonnaise, Grated Cheddar Cheese, Mexicorn Traditional Wraps, Coleslaw. Dinner: Carrots , Lentil dahl, Chicken Breast. Snacks/Other: Lindt Milk Chocolate Truffle Ball. more...
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Losing 0.2 kg a Week
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fryodette's Weight History
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