CharleenvSt's Journal, 25 Jul 19

Oh my word 🎉🎉🎉 What a great way to start the day!! I struggled yesterday to stay on path but did. And it is well rewarded 🌺🌿
72.6 kg Lost so far: 23.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2019:
487 kcal Fat: 14.82g | Prot: 9.97g | Carbs: 89.93g.   Breakfast: Naartjie, Bananas . Lunch: Bananas , Naartjie, Kiwi Fruit, Woolworths Raw Cashew Nuts, Blueberries . more...
2403 kcal Exercise: Fitbit - 24 hours. more...
Losing 2.8 kg a Week



     
 

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CharleenvSt's Weight History


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