Weigh In record (no journal entry) for 24 July 2019
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121.9 kg
Lost so far: 0 kg.
Still to go: 46.9 kg.
Diet followed: Reasonably Well.
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367 kcal
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Fat: 7.60g | Prot: 47.70g | Carbs: 25.50g.
Breakfast: Clicks Trimshake Meal Replacement Shake. Lunch: Muscle Works Superior Protein X5, Peppadew Mild Mango Atchar. more...
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Gaining 6.7 kg a Week
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joycemamabolo's Weight History
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