Weigh In record (no journal entry) for 23 July 2019
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66 kg
Lost so far: 6.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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408 kcal
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Fat: 20.32g | Prot: 48.44g | Carbs: 4.92g.
Breakfast: Ragazzo Alface Americana, Subway Tomate, Ovo Cozido. Lunch: Salmão. more...
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Gaining 1.8 kg a Week
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nelsonrojas's Weight History
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