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nelsonrojas
nelsonrojas
Joined January 2017
Posts
272
Following
2
Followers
1
Weight History
Start Weight
72.3 kg
Lost so far:
9.3 kg
Current Weight
63 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
60 kg
Still to go:
3 kg
Follow
nelsonrojas's Weight History
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Following
listentoyourbody
Last weigh in:
Losing 0.0 kg a Week
Drikalopes
Last weigh in:
Losing 0.2 kg a Week
nelsonrojas's Recent Food & Exercise
Tuna
Baked or Grilled Salmon
Barra de Proteína Cookies & Cream
Swimming (moderate)
Walking (moderate) - 5/kph
View Diet Calendar
