| February 2022 |
| Thu 17: |
1561 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
64.30g |
|
120.89g |
|
125.62g |
|
-
|
-
|
| Tue 8: |
587 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.63g |
|
53.24g |
|
32.28g |
|
-
|
-
|
| Mon 7: |
334 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.34g |
|
17.74g |
|
26.50g |
|
-
|
-
|
| Fri 4: |
997 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.37g |
|
56.51g |
|
110.16g |
|
-
|
-
|
| January 2022 |
| Tue 25: |
778 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.03g |
|
62.96g |
|
59.72g |
|
-
|
-
|
| Mon 24: |
929 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
43.83g |
|
64.10g |
|
72.87g |
|
-
|
-
|
| Wed 12: |
250 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.40g |
|
3.20g |
|
32.00g |
|
-
|
-
|
| November 2021 |
| Mon 1: |
282 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.07g |
|
17.31g |
|
25.31g |
|
-
|
-
|
| October 2021 |
| Sun 31: |
754 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.57g |
|
66.85g |
|
58.08g |
|
-
|
-
|
| Sat 30: |
780 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.23g |
|
35.79g |
|
94.79g |
|
-
|
-
|
| Fri 22: |
282 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.07g |
|
17.31g |
|
25.31g |
|
-
|
-
|
| Mon 18: |
880 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
39.24g |
|
74.00g |
|
55.24g |
|
-
|
-
|
| September 2021 |
| Sun 19: |
1659 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
65.94g |
|
181.57g |
|
82.40g |
|
-
|
-
|
| June 2021 |
| Wed 23: |
620 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
29.22g |
|
64.90g |
|
23.77g |
|
-
|
-
|
| Tue 22: |
1036 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
43.38g |
|
106.14g |
|
48.04g |
|
-
|
-
|
| Sun 20: |
668 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.57g |
|
55.81g |
|
56.78g |
|
-
|
-
|
| Sat 19: |
1236 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
23.56g |
|
55.52g |
|
206.73g |
|
-
|
-
|
| Sun 13: |
807 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
43.23g |
|
51.38g |
|
53.04g |
|
-
|
-
|
| Sat 5: |
2234 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
116.74g |
|
134.77g |
|
164.64g |
|
-
|
-
|
| Fri 4: |
1473 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
59.30g |
|
100.96g |
|
129.59g |
|
-
|
-
|
