Weigh In record (no journal entry) for 22 July 2019
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120 kg
Lost so far: 0 kg.
Still to go: 45 kg.
Diet followed: Poorly.
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634 kcal
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Fat: 26.06g | Prot: 57.60g | Carbs: 41.12g.
Breakfast: Tomatoes, Hard-Boiled Egg. Lunch: Boiled Egg, Baked or Grilled Fish. Dinner: Cooked Vegetables (Fat Not Added in Cooking). Snacks/Other: Strawberries. more...
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Losing 0.0 kg a Week
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joycemamabolo's Weight History
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