Weigh In record (no journal entry) for 17 July 2019
|
64.8 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
247 kcal
|
Fat: 5.17g | Prot: 8.45g | Carbs: 41.44g.
Lunch: Peanut Butter, Apricot Jams and Preserves , Albany Everyday Brown Bread. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ElmienWagenaar's Weight History
|