Weigh In record (no journal entry) for 15 July 2019
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115.5 kg
Lost so far: 10.9 kg.
Still to go: 40.5 kg.
Diet followed: Reasonably Well.
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667 kcal
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Fat: 14.04g | Prot: 29.08g | Carbs: 107.50g.
Breakfast: Red Delicious Apples, Toasted White Bread. Lunch: Toasted White Bread, Clover Butro. Dinner: Green String Beans, Pork Loin (Tenderloin, Lean Only). Snacks/Other: Toasted White Bread , White Sugar (Granulated or Lump). more...
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Losing 1.4 kg a Week
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Lilol333's Weight History
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