Weigh In record (no journal entry) for 08 July 2019
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117.7 kg
Lost so far: 8.7 kg.
Still to go: 42.7 kg.
Diet followed: Reasonably Well.
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806 kcal
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Fat: 24.42g | Prot: 42.36g | Carbs: 107.09g.
Breakfast: Porridge. Lunch: Whole Wheat Bread. Dinner: Chicken Breast (Skin Not Eaten), Carrots , Mayonnaise . Snacks/Other: Nestle Cremora Coffee Creamer. more...
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Gaining 2.1 kg a Week
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Lilol333's Weight History
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