|
it's moving in the right direction at least
|
146.1 kg
Lost so far: 15.9 kg.
Still to go: 75.7 kg.
Diet followed: Reasonably Well.
|
|
3080 kcal
|
Fat: 115.00g | Prot: 270.00g | Carbs: 245.00g.
Breakfast: Slim-Fast High Protein Creamy Chocolate Shake. Lunch: Slim-Fast High Protein Creamy Chocolate Shake. Dinner: Guiltless Gourmet Chili Lime Tortilla Chips, Guiltless Gourmet Black Bean Chipotle Wrap, Guiltless Gourmet California Veggie Wrap, Guiltless Gourmet Four Bean Chili Wrap. more...
|
Losing 1.6 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jmdmaracazzo's Weight History
|