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Another small gain. TOM came this morning/last night, so I'm hoping to blame it on him. Last month, I had a good loss after he left, so here's to hoping it follows this month!
On another note... I know I need to get better at logging my food :-)
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71.2 kg
Lost so far: 2.7 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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233 kcal
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Fat: 16.67g | Prot: 5.53g | Carbs: 18.54g.
Breakfast: Larabar Nut & Seed Crunchy Bar Maple Cinnamon, Almond Breeze Original, Coffee, Sugar. more...
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Gaining 0.1 kg a Week
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