Weigh In record (no journal entry) for 29 June 2019
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118.1 kg
Lost so far: 8.3 kg.
Still to go: 43.1 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 24.11g | Prot: 100.56g | Carbs: 72.95g.
Breakfast: Red Delicious Apples, Whole Wheat Bread. Lunch: Pork Roast (Lean Only Eaten), Cherry Tomatoes. Dinner: Red Delicious Apples, Whole Wheat Bread, Cucumber (with Peel) , Mixed Salad Greens, Cherry Tomatoes, Fish. more...
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Losing 6.3 kg a Week
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Lilol333's Weight History
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