smithsimone15's Journal, 29 Jun 19

Been super stressed and went on a bit of a binge. Not proud of it at all. Planning to do a detox and start all over. Upwards and onwards!
108.6 kg Lost so far: 9.8 kg.    Still to go: 13.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2019:
1847 kcal Fat: 93.49g | Prot: 82.40g | Carbs: 171.03g.   Breakfast: Avocados , Pepper or Hot Sauce , Salt , Vinegar , Bananas . Lunch: Boiled Egg, Woolworths Fresh Creamy Tuscan Baby Spinach Soup. Dinner: Chicken Nuggets, Pasta with Carbonara Sauce, Pasta with Cheese and Meat Sauce, Pepperoni Pizza . more...
Gaining 0.7 kg a Week

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smithsimone15's Weight History


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