CharleenvSt's Journal, 28 Jun 19

😬 Starting again. 💪🏼 Wedding is for months away. Goal is to weigh 70kg. Any extra loss will be a bonus!!! 🌸🌺
76.4 kg Lost so far: 19.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2019:
1284 kcal Fat: 68.88g | Prot: 69.59g | Carbs: 87.55g.   Breakfast: Woolworths Queen Pineapple, Woolworths Full Cream Raspberry Yoghurt. Lunch: Flora Olive Light Medium Fat Spread, Lemon, Prawns, Cherry Tomatoes, Avocados , Cucumber (with Peel) , Yellow Sweet Peppers , Lettuce. Dinner: Grated Cheddar Cheese, Woolworths Double Cream Plain Yoghurt, Olive Oil , Flora Light Margarine, Minced Garlic, Onions , Woolworths Cauliflower. more...
2655 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.0 kg a Week



     
 

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CharleenvSt's Weight History


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