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Off to UK for two week culinary holiday. Will start and log again upon my return 😊
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75.9 kg
Lost so far: 11.5 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 36.08g | Prot: 44.99g | Carbs: 75.78g.
Breakfast: Coffee (Espresso Brewed), Whole Milk. Lunch: Deep Fried Potato French Fries (from Fresh), Ham and Cheese Sandwich . Snacks/Other: Coffee (Espresso Brewed), Clover Full Cream Fresh Milk. more...
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Losing 2.1 kg a Week
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 Comments
what an adventure! enjoy the UK mate or is that Australia?...lol
22 Jun 19 by member: fitfinder
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