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Eish !!! Weighed myself on Monday and completely forgot to add it ..have had some bad sugar lows so would grab sweet things to get my sugar up... 🤔🤔 gonna try rather having honey when my sugar hits lows, it’s at least lower in kJ 🤗
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65.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 30.05g | Prot: 15.63g | Carbs: 128.22g.
Breakfast: Earth & Co Almond Milk, Oats, Cinnamon . Snacks/Other: Nature & Moi Plant Based Mozzarella Flavored Cheese, Bakali Unsalted Rice Cakes with Chia & Quinoa Seeds, Mugg & Bean Cappuccino with Almond Milk, Clicks Smartbite Raw Honey, Ginger , Apple Cider Vinegar, Raw Honey, Lemon Juice (Canned or Bottled) , Red or Cayenne Pepper , Cinnamon , Honey , Cadbury 5Star, Grapefruit, Nature & Moi Plant Based Mozzarella Flavored Cheese, Bakali Unsalted Rice Cakes with Chia & Quinoa Seeds. more...
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Gaining 1.1 kg a Week
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