| August 2021 |
| Wed 11: |
1696 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
105.64g |
|
44.42g |
|
152.56g |
|
422*
|
 1274
|
| November 2020 |
| Mon 30: |
-
|
-
|
|
7*
|
-
|
| Mon 23: |
-
|
-
|
|
238*
|
-
|
| September 2020 |
| Thu 17: |
648 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.25g |
|
36.72g |
|
44.95g |
|
-
|
-
|
| Wed 16: |
678 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.46g |
|
46.12g |
|
74.42g |
|
-
|
-
|
| Tue 15: |
871 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.27g |
|
59.68g |
|
87.84g |
|
-
|
-
|
| Mon 14: |
1203 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
73.54g |
|
39.73g |
|
112.86g |
|
-
|
-
|
| Fri 11: |
205 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.69g |
|
27.87g |
|
12.39g |
|
-
|
-
|
| Wed 2: |
1144 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
67.46g |
|
36.27g |
|
118.40g |
|
-
|
-
|
| August 2020 |
| Tue 18: |
924 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.45g |
|
56.28g |
|
73.67g |
|
176*
|
748
|
| July 2020 |
| Sat 11: |
1761 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
123.74g |
|
70.70g |
|
115.33g |
|
-
|
-
|
| Tue 7: |
729 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.35g |
|
32.58g |
|
110.29g |
|
-
|
-
|
| Mon 6: |
726 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.54g |
|
30.14g |
|
113.60g |
|
-
|
-
|
| June 2020 |
| Sat 27: |
839 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.66g |
|
37.66g |
|
103.99g |
|
-
|
-
|
| May 2020 |
| Sat 30: |
1674 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.29g |
|
70.75g |
|
126.83g |
|
-
|
-
|
| Fri 29: |
1162 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
54.78g |
|
59.50g |
|
100.28g |
|
-
|
-
|
| Thu 21: |
2362 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
141.94g |
|
123.52g |
|
189.00g |
|
-
|
-
|
| Wed 20: |
1189 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.43g |
|
37.67g |
|
112.65g |
|
-
|
-
|
| Tue 19: |
1152 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
54.97g |
|
62.18g |
|
114.64g |
|
-
|
-
|
| Mon 18: |
1186 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
55.75g |
|
66.63g |
|
105.70g |
|
-
|
-
|
| Fri 15: |
1740 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
101.45g |
|
85.27g |
|
82.99g |
|
-
|
-
|
| Wed 13: |
1090 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
53.06g |
|
51.41g |
|
110.27g |
|
415*
|
675
|
