jmdmaracazzo's Journal, 18 Jun 19

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144.7 kg Lost so far: 17.2 kg.    Still to go: 74.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2019:
2160 kcal Fat: 96.00g | Prot: 240.00g | Carbs: 72.00g.   Breakfast: Slim-Fast High Protein Creamy Chocolate Shake. Lunch: Slim-Fast High Protein Creamy Chocolate Shake. more...
Gaining 4.8 kg a Week

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jmdmaracazzo's Weight History


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