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almost there!!!
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63.1 kg
Lost so far: 8 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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440 kcal
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Fat: 19.03g | Prot: 19.27g | Carbs: 43.65g.
Breakfast: Chicory, Apples , Woolworths Double Cream Plain Yoghurt. Lunch: McCain Mixed Vegetables, County Fair Crumbed Chicken Breast Steaks. more...
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Losing 1.5 kg a Week
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Charmain Lourens's Weight History
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