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I keep falling off the wagon but as of today I'm challenging myself. I will do this, I will get to that goal.
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76.9 kg
Lost so far: 15.9 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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895 kcal
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Fat: 31.66g | Prot: 56.81g | Carbs: 96.05g.
Lunch: Mayonnaise, White Rice, Lucky Star Pilchards in Tomato Sauce. Dinner: Mayonnaise, Beef Steak, Spaghetti. more...
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Losing 0.4 kg a Week
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