| January 2023 |
| Tue 17: |
117 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.20g |
|
1.28g |
|
15.06g |
|
-
|
-
|
| Mon 16: |
151 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.58g |
|
1.58g |
|
39.21g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
570 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
34.90g |
|
32.75g |
|
39.30g |
|
-
|
-
|
| Mon 17: |
155 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
10.58g |
|
12.55g |
|
1.12g |
|
-
|
-
|
| September 2022 |
| Fri 16: |
413 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
56.00g |
|
19.47g |
|
-
|
-
|
| Mon 5: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.47g |
|
-
|
-
|
| Thu 1: |
917 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.94g |
|
22.11g |
|
122.98g |
|
-
|
-
|
| August 2022 |
| Wed 24: |
48 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
11.80g |
|
-
|
-
|
| Mon 22: |
666 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
39.63g |
|
52.52g |
|
31.12g |
|
-
|
-
|
| Fri 19: |
795 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
48.86g |
|
44.68g |
|
45.65g |
|
-
|
-
|
| Mon 1: |
679 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
56.46g |
|
17.74g |
|
36.97g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
479 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
32.70g |
|
48.80g |
|
-
|
-
|
| Sat 30: |
1352 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
65.90g |
|
75.27g |
|
116.99g |
|
-
|
-
|
| Sun 24: |
6 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.20g |
|
1.00g |
|
-
|
-
|
| Tue 19: |
271 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.90g |
|
13.67g |
|
44.57g |
|
-
|
-
|
| Tue 12: |
221 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
17.40g |
|
21.00g |
|
-
|
-
|
| Fri 1: |
56 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
1.38g |
|
10.96g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
622 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.56g |
|
24.27g |
|
84.61g |
|
-
|
-
|
| April 2022 |
| Tue 12: |
700 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.24g |
|
70.46g |
|
65.20g |
|
2588*
|
 1888
|
| Thu 7: |
739 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
10.60g |
|
9.03g |
|
161.11g |
|
-
|
-
|
