Weigh In record (no journal entry) for 08 June 2019
|
94 kg
Lost so far: 11 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1216 kcal
|
Fat: 53.58g | Prot: 88.88g | Carbs: 102.30g.
Breakfast: Woolworths Crumbed Hake Portions. Lunch: Thin Crust Pizza with Meat and Vegetables. Dinner: USN Diet Fuel Ultralean. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Clint KKong's Weight History
|