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Clint KKong
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Clint KKong's Journal
Clint KKong's Profile
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Weight History
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13 January 2020
It's been a month since my last weigh in. No December gains to worry about. 🙏
Weight:
Lost so far:
Still to go:
Diet followed:
91 kg
14 kg
2 kg
Reasonably Well
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Losing 0.0 kg a Week
15 December 2019
Feeling great today
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15 December 2019
Progress not perfection2
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15 December 2019
Progress not perfection 1
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15 December 2019
No weight change. Eating on average 2900 calories a day and training 4 times a week. Maybe I've managed to revive my metabolism with a healthy lifestyle. Thanks to this app and the community who always provides so much support. Still 5 kilos to reach my optimum. But i ask myself. Will i ever be satisfied? I should be content with progress and not perfection. 🤣 🙏
Weight:
Lost so far:
Still to go:
Diet followed:
91.2 kg
13.8 kg
2.2 kg
Reasonably Well
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steady weight
Clint KKong's Weight History
View Complete History