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Not quite below 80kg but progress...now ..cheers to the freakin weekend💃...My real struggle😢
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80.3 kg
Lost so far: 1.1 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1525 kcal
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Fat: 59.96g | Prot: 74.78g | Carbs: 153.52g.
Breakfast: Coffee. Lunch: Grilled Chicken, Vetkoek. Dinner: Pepperoni Pizza. Snacks/Other: Gin. more...
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Losing 1.2 kg a Week
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