mevchamman's Journal, 01 Jun 19

Yeah Baby‼️‼️ 1️⃣3️⃣ to go🎉🎉🎉
93 kg Lost so far: 32 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2019:
2142 kcal Fat: 32.07g | Prot: 47.82g | Carbs: 81.52g.   Breakfast: Coffee with Milk and Sugar. Lunch: Checkers Spaghetti Bolognaise. Dinner: Woolworths Potato Bake, Roasted Venison/Deer, Vegetable salad. Snacks/Other: Drostdy Hof Extra Light White Wine, Pink Lady Apples. more...
Losing 3.5 kg a Week

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Comments 
Awesome nothing is going to stop you now❤️ 
01 Jun 19 by member: Russ7412

     
 

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mevchamman's Weight History


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