Shereen Donede's Journal, 01 Jun 19

Weigh In record (no journal entry) for 01 June 2019
84.3 kg Lost so far: 13.7 kg.    Still to go: 12.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2019:
1252 kcal Fat: 47.44g | Prot: 67.87g | Carbs: 139.01g.   Lunch: Brownie, Egg, Cheddar Cheese, Albany 100% Smooth Wholegrain Brown Bread. Dinner: Chunky Style Beef Vegetable Stew Type Soup with Rice. more...
Losing 4.9 kg a Week

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Shereen Donede's Weight History


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