Weigh In record (no journal entry) for 01 June 2019
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84.3 kg
Lost so far: 13.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 47.44g | Prot: 67.87g | Carbs: 139.01g.
Lunch: Albany 100% Smooth Wholegrain Brown Bread, Cheddar Cheese, Egg, Brownie. Dinner: Chunky Style Beef Vegetable Stew Type Soup with Rice. more...
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Losing 4.9 kg a Week
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Shereen Donede's Weight History
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