LeratoCoco's Journal, 31 May 19

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PROGRESS!!! Yasssss

62.4 kg Lost so far: 6.6 kg. Still to go: 62.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2019:

677 kcal

Fat: 27.72g | Prot: 50.98g | Carbs: 53.11g. Breakfast: Woolworths Organic Low Fat Plain Yoghurt, Nutritech Premium Whey Protein. Dinner: Woolworths Macaroni Cheese with Bacon. Snacks/Other: Cappuccino. more...

1913 kcal

Exercise: Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

13 Supporters Support

Comments

Woohoo MUCHO progress!

31 May 19 by member: Ms Cornwall

I have been so disciplined with my calories. I am so happy

31 May 19 by member: LeratoCoco


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LeratoCoco's Journal, 31 May 19

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LeratoCoco's Weight History