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I am still stuck on 95 (thinking of a word rhyming with stuck) 😢
But looking on the bright side I lost 2 centimeter around my flabby tummy
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95 kg
Lost so far: 30 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 42.44g | Prot: 44.02g | Carbs: 86.82g.
Breakfast: Coffee with Milk and Sugar. Lunch: Eskort Red Viennas, Margarine, Bakers Provita, Oranges. Dinner: Woolworths Basil Pesto, Avocados, Smash Instant Mash Potato, Rump Steak. Snacks/Other: Chai Latte, Woolworths Slimmers Choice Mixed Berry Fruit Bar, Woolworths Vanilla Chai Tea. more...
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2943 kcal
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Exercise:
Aerobics - 33 minutes, Cardio - 30 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...
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steady weight
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 Comments
Sorry my maths went out the window... 4CM since Saturday
29 May 19 by member: mevchamman
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You just hitting a small plateau at the moment. When you look again you would of dropped. Good news you losing CM 👍😘
29 May 19 by member: Russ7412
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that is awesome u should be proud of ur self
29 May 19 by member: lisa1905s
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30 May 19 by member: Ms Cornwall
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mevchamman's Weight History
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