Weigh In record (no journal entry) for 25 May 2019
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84.5 kg
Lost so far: 13.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 43.35g | Prot: 51.27g | Carbs: 151.63g.
Lunch: Cheddar Cheese, Checkers Lean Beef Mince, Albany Best of Both White Bread. Dinner: Woolworths Cabbage Carrot Tangy Mayo Coleslaw, Woolworths Rock Shandy. Snacks/Other: Beacon Nosh. more...
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Losing 1.4 kg a Week
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Shereen Donede's Weight History
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