Shereen Donede's Journal, 25 May 19

Weigh In record (no journal entry) for 25 May 2019
84.5 kg Lost so far: 13.5 kg.    Still to go: 12.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2019:
1162 kcal Fat: 43.35g | Prot: 51.27g | Carbs: 151.63g.   Lunch: Albany Best of Both White Bread, Checkers Lean Beef Mince, Cheddar Cheese. Dinner: Woolworths Rock Shandy, Woolworths Cabbage Carrot Tangy Mayo Coleslaw. Snacks/Other: Beacon Nosh. more...
Losing 1.4 kg a Week

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Shereen Donede's Weight History

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