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WHAT!!!?? 95kg... 👀👀 *Shaking the scale* Does this thing work? 🤔..... 👆👏👏👏👏 It does, it does!!!
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95 kg
Lost so far: 30 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 28.32g | Prot: 28.92g | Carbs: 106.36g.
Lunch: Peanut Butter, Albany Brown Bread. Dinner: Fettuccine Alfredo. Snacks/Other: Drostdy Hof Extra Light White Wine, Sprite Sprite Zero (Can), Bakers Provita, Coffee with Milk and Sugar. more...
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Losing 2.3 kg a Week
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