Weigh In record (no journal entry) for 17 May 2019
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68 kg
Lost so far: 19 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 45.83g | Prot: 27.60g | Carbs: 185.39g.
Breakfast: Woolworths Mini Chocolate Muffins. Dinner: Woolworths Butternut Soup. Snacks/Other: SPAR Low Fat Milk. more...
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Losing 0.7 kg a Week
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Lizel De Beer's Weight History
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