Weigh In record (no journal entry) for 07 May 2019
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67.2 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 23.77g | Prot: 49.43g | Carbs: 283.97g.
Breakfast: Sesame Seeds, Organic Life Nutrition Pea Protein, Cinnamon, Oats, Pears. Lunch: Illovo Maple Flavoured Syrup, Sasko Premium Slice Brown Bread. Dinner: Butternut Pumpkin, Padkos Pumpkin Seeds, McCain Country Crop, Imbo Red Speckled Beans. Snacks/Other: Banana, Pears, Hall's Lozenges. more...
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Losing 1.2 kg a Week
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yogisrita's Weight History
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