| September 2019 |
| Thu 12: |
1454 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
80.00g |
|
50.61g |
|
153.99g |
|
-
|
-
|
| Wed 11: |
1306 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
59.46g |
|
52.07g |
|
166.86g |
|
-
|
-
|
| Tue 10: |
1711 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.83g |
|
36.29g |
|
302.85g |
|
-
|
-
|
| Mon 9: |
1900 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.17g |
|
44.18g |
|
308.28g |
|
-
|
-
|
| Sat 7: |
3008 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
160.76g |
|
69.46g |
|
333.88g |
|
-
|
-
|
| Fri 6: |
1817 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
54.27g |
|
46.84g |
|
283.05g |
|
-
|
-
|
| Thu 5: |
1290 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
37.34g |
|
29.94g |
|
207.25g |
|
-
|
-
|
| Wed 4: |
962 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
17.74g |
|
27.42g |
|
181.78g |
|
-
|
-
|
| Tue 3: |
2060 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
68.81g |
|
57.04g |
|
322.83g |
|
-
|
-
|
| Mon 2: |
1590 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
39.18g |
|
23.02g |
|
304.46g |
|
-
|
-
|
| Sun 1: |
2718 *
|
170%
|
Fat: |
|
Prot: |
|
Carbs: |
60.71g |
|
76.99g |
|
457.67g |
|
-
|
-
|
| August 2019 |
| Sat 31: |
1803 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
62.51g |
|
57.25g |
|
252.93g |
|
-
|
-
|
| Fri 30: |
1481 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.40g |
|
38.31g |
|
257.38g |
|
-
|
-
|
| Thu 29: |
1339 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
74.76g |
|
19.32g |
|
181.87g |
|
-
|
-
|
| Wed 28: |
1250 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
63.27g |
|
40.17g |
|
188.07g |
|
-
|
-
|
| Tue 27: |
1471 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
38.61g |
|
25.40g |
|
265.46g |
|
-
|
-
|
| Mon 26: |
1306 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.25g |
|
40.36g |
|
218.94g |
|
-
|
-
|
| Sun 25: |
87 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.18g |
|
5.12g |
|
14.09g |
|
-
|
-
|
| Fri 23: |
449 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
0.98g |
|
16.50g |
|
99.02g |
|
-
|
-
|
| Wed 21: |
151 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.31g |
|
0.99g |
|
40.20g |
|
-
|
-
|
