Weigh In record (no journal entry) for 30 April 2019
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69.2 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1708 kcal
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Fat: 45.72g | Prot: 79.42g | Carbs: 248.84g.
Breakfast: Cocoa Powder, Cinnamon, Organic Life Nutrition Pea Protein, Sesame Seeds, Oats. Dinner: Baked Sweetpotato (Peel Eaten), Cucumber (with Peel), Imbo Brown Lentils, McCain Mixed Vegetables, Padkos Pumpkin Seeds. Snacks/Other: Pears. more...
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Losing 9.1 kg a Week
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yogisrita's Weight History
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