Weigh In record (no journal entry) for 27 April 2019
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68 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1520 kcal
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Fat: 37.56g | Prot: 81.69g | Carbs: 232.52g.
Breakfast: Cinnamon, Sesame Seeds, Organic Life Nutrition Pea Protein, Oats. Lunch: Butternut Pumpkin, Baked Sweetpotato (Peel Not Eaten), Baby Corn, Green Peas (Frozen), Cooked Snowpea (Pea Pod, from Fresh), Baked Potato (Peel Not Eaten), Mushrooms. Dinner: Green Peas (Frozen), Cooked Beetroot (from Fresh), Imbo Brown Lentils, Padkos Pumpkin Seeds. Snacks/Other: Grapes, Pears. more...
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Losing 15.4 kg a Week
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yogisrita's Weight History
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