mevchamman's Journal, 26 Apr 19

Yeah baby!!
99 kg Lost so far: 26 kg.    Still to go: 19 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2019:
1541 kcal Fat: 62.02g | Prot: 49.84g | Carbs: 144.40g.   Dinner: Thin Crust Pizza with Meat and Vegetables, Yellow Sweet Corn (Kernels Cut off Cob, without Salt, Frozen, Drained, Cooked, Boiled), McDonald's Sweet & Sour Sauce, McDonald's Chicken McNuggets (6). Snacks/Other: Light Beer, Whiskey, Simba Tomato Sauce, Cupcake without Icing or Filling (Not Chocolate). more...
Losing 0.4 kg a Week

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