Weigh In record (no journal entry) for 26 April 2019
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70.2 kg
Lost so far: 0 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1472 kcal
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Fat: 58.18g | Prot: 84.16g | Carbs: 160.21g.
Breakfast: Oats, Organic Life Nutrition Pea Protein, Sesame Seeds, Cinnamon. Lunch: Lifestyle Food Sunflower Seeds, Imbo Red Speckled Beans, Cooked Green Peas (from Frozen), Butternut Pumpkin. Dinner: Cooked Carrots (from Fresh), Cooked Beetroot (from Fresh), Padkos Pumpkin Seeds, Imbo Brown Lentils. more...
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Gaining 9.8 kg a Week
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yogisrita's Weight History
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