Weigh In record (no journal entry) for 22 April 2019
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121.5 kg
Lost so far: 1.1 kg.
Still to go: 56.5 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 32.89g | Prot: 61.29g | Carbs: 155.44g.
Breakfast: Strawberries, Woolworths Full Cream Plain Yoghurt, Bananas, Apples . Lunch: Oil Popped White Popcorn , Nutritech Premium Diet Meal. Dinner: White Rice, Fish Fingers. more...
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Losing 0.6 kg a Week
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Lilol333's Weight History
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