Weigh In record (no journal entry) for 11 April 2019
|
62.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
1837 kcal
|
Fat: 64.33g | Prot: 47.43g | Carbs: 260.27g.
Breakfast: Oats, Organic Life Nutrition Pea Protein, Sesame Seeds, Cinnamon. Lunch: Jumpin Jack Salted Popcorn, Walkers Salted Caramel Thins, Walkers Salted Caramel Thins, Illovo Maple Flavoured Syrup, Sasko Low GI Dumpy Seeded Brown Bread, Walkers Salted Caramel Thins, Checkers Smooth Peanut Butter, Sasko Low GI Dumpy Seeded Brown Bread, Baker Street Caramel Mint Popcorn. more...
|
Losing 5.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yogisrita's Weight History
|