Weigh In record (no journal entry) for 05 April 2019
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123.7 kg
Lost so far: 0 kg.
Still to go: 58.7 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 39.32g | Prot: 74.38g | Carbs: 120.86g.
Breakfast: Porridge. Lunch: Eskort Cheese Griller, Apples, Woolworths Full Cream Plain Yoghurt, Pears, Freshmark Bananas, Strawberries . Dinner: Green Peppers, Egg (Whole), Beef Steak (Lean Only Eaten). Snacks/Other: Nectarines . more...
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Losing 1.2 kg a Week
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Lilol333's Weight History
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