Weigh In record (no journal entry) for 01 April 2019
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98 kg
Lost so far: 4 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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585 kcal
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Fat: 9.18g | Prot: 22.92g | Carbs: 97.67g.
Breakfast: Milk, Weet-Bix Weet-Bix. Lunch: Navels Oranges. Snacks/Other: Brown Sugar, SPAR Low Fat Milk, Coffee. more...
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Gaining 0.2 kg a Week
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martinminnie's Weight History
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