jmdmaracazzo's Journal, 26 Mar 19

Ugh. Had a very bad couple of months but didn’t think it’d be THIS bad. I did so well last year that I thought this was behind me and I could maintain but I’m really setback right now. Gotta get back to how I was doing.

121.9 kg Lost so far: 40.0 kg.    Still to go: 51.6 kg.    Diet followed: Reasonably Well.

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11534 kcal

Fat: 661.00g | Prot: 367.00g | Carbs: 1172.00g.   Breakfast: Tim Hortons Everything Bagel with Cream Cheese, Dunkin' Donuts Coffee with Cream & Sugar (Medium), Dunkin' Donuts Old Fashioned Cake Donut. Lunch: Chili's Chocolate Chip Cookie Molten Cake, Chili's Hot Spinach & Artichoke Dip with Tostada Chips, Chili's Bacon Chicken Ranch Quesadilla. Dinner: Papa John's 16" Original Crust Pizza - Sausage. Snacks/Other: Coca-Cola Diet Coke (Can), Quest Pumpkin Pie Protein Bar, Wendy's Vanilla Frosty (Small), Wendy's French Fries (Large). more...

3194 kcal

Exercise: Treadmill - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...